South Africa's vibrant culture extends beyond its breathtaking landscapes and rich history. It's a land bursting with flavor, and one iconic dish that embodies this is Chakalaka. Traditionally made with vegetables, beans, and spices, it's a versatile...

People often ask us how to make a stir fry. It's nothing to be afraid of and is quite easy to do.  Stir Fry, our go-to dinner when we want to keep dinner simple. ⁣We can use any vegetables we want, add any protein source like tofu, seitan, edamame, te...

As parents, we understand what it feels like to want the very best for your children. Supporting them to grow into the most magnificent human beings possible is our ultimate goal. If you're reading this blog we know that part of that includes p...

We are social creatures. We gather around food to show our love and appreciation for one another, to connect and reaffirm relationships, build shared memories, and nourish our bodies. When you don’t eat the same diet as your friends throwing a fun and...

Jump directly to Vegan Tiramisu Recipe Once you try this Vegan Tiramisu recipe, you'll want to make it for all your friends. It's incredibly creamy, not too sweet, and absolutely decadent. Everyone we've shared it with has given it two thumbs up...

Jump straight to the Spicy Candied Nuts Recipe When we're looking to jazz up a salad, we throw in some of these Spicy Candied Nuts. The tricky part is getting them on the salad before we eat them! They're crunchy, spicy, sweet, and nutty. In other wor...

Do you love to eat Indian food? I mean REALLY love to eat it? When you think about cooking it do you feel intimidated about using unfamiliar spices and specialty ingredients and the complexity of cooking a potentially new-to-you cuisine? We sure were!...

Jump straight to Vegan Idlis Recipe: An Indian Dumpling Idli is a soft, steamed dumpling of Indian origin.  We remember our first idli after a cold snow-flurried walk to a tiny restaurant in Pittsburgh, Pennsylvania. They were delicate and del...

Are you ready for a refreshing new take on Vegan Cornbread? Many cornbread recipes are sweet, almost like a dessert, dripping with butter and honey. This one is not. It’s a little bit spicy, a little Indian flavored, textured with whole corn ...

Jump directly to the Vegan Frittata Recipe We’re having so much gastronomical fun with our Vegan Vegetable Soufflé recipe, making them into mini-soufflé and “egg”-scone-sausage layered Savory Breakfast Muffins, that we decided to keep going wi...